Health · Lifestyle · Mental Health · Mindfulness · Relaxation · Twenties

A Happy Mind…

“Keep shining, beautiful one. The world needs your light”. My close friends will know that from time to time I have suffered with anxiety and panic; sometimes it’s just a ‘down day’ and other times I can’t shake it off for a while. I don’t always have a reason for feeling this way, but there…… Continue reading A Happy Mind…

Countryside · Derbyshire · Home · Mindfulness · Outdoors

Spring has Sprung…

“Keep your face towards the sunshine and shadows will fall behind you” – Walt Whitman It’s been a while since I’ve written a blog post, mainly because I’ve been quite busy lately and I’ve felt a little uninspired! I’m currently at home as I’ve been rather poorly recently so it’s given me some time to…… Continue reading Spring has Sprung…